Imagine a holiday where you get to devote yourself to a daily yoga practice, relax in beautiful surroundings, nurture your body with pure nourishing foods and meet like-minded people. A time to think only of yourself and your well-being by taking time out to completely relax and recharge your batteries allowing inspiration to flood in.
Whether you travel alone, with a partner or friend you’ll find warm and wonderful company and leave with new friends for life. Your body will be stronger and much more flexible, your mind clear and calm and your heart smiling and content. However you arrived you will leave feeling relaxed, restored and uplifted.
Join Kirsty Gallagher and holistic therapist and aromatherapist Jan Randall for a week of blissful self-love and care, which will take you on a journey to awaken your inner and outer goddess. During this week you will not only find your inner and outer strength, practice lots of heart-opening yoga and completely take care of yourself but also learn to make your own natural skincare products.
The Yoga Magic:
Daily yoga classes will help you to tap into your inner strength, wisdom, intuition and guidance.
Morning Vinyasa classes will bring you back into your own rhythm and flow and Evening Yin classes will help you to find complete rest and relaxation helping you to switch off and completely let go.
The Skincare Magic:
During our magical skincare product making workshops, your outer goddess will be completely nourished and taken care of as Jan teaches you how to make your own body butter, oils, facial serums, creams, and shower scrubs. You will learn about essential oils, carrier oils and different skin types and you will be encouraged to select exactly what you need, blending together a magical mix of skin care products just for you.
Each afternoon you will be given free time, during which we encourage you to completely give in to your own needs. This may be curling up by the pool reading a book, wandering in the gorgeous French countryside or taking an afternoon nap. Whatever it is that your goddess self-calls for is what we encourage you to do – just follow your own inner guidance towards what you really need.
Our home for the week:
The venue is the stunning Les Passeroses Yoga Retreat, a beautifully renovated stone farmhouse situated in the fabulous rolling countryside, in the sunny South West of France.
The food at Les Passeroses is absolutely legendary! A ‘never boring’ vegetarian menu home cooked using seasonal produce grown in their own kitchen, herb gardens and orchard, along with market-bought organic goods when and if available. Three delicious meals a day will be provided, except for one evening where we give Alex and Adrian a break by going into the local town to sample local life and enjoy a meal out together. There will be fruit and drinks available through the day and chai and tiffin served daily at 3.30pm.
The Prices for this life-changing retreat are:
White & Purple room twin ensuite £1099
Yellow room triple en suite £999
Blue room twin shared shower £999
Green room single shared shower £1099
Oak rooms single en suite £1199
Luxury Cabin (DOUBLE bed only) £1250
-7 nights’ accommodation
-Daily two-course lunch
-Three-course evening meals
-Chai and Tiffin
-Daily yoga classes (vinyasa flow and yin)
-Daily magical skincare product making workshops
-Daily meditation classes
Getting here is easy from the UK and the rest of Europe by taking a Eurostar/train/flight to Paris and then a train to Angouleme. The Eurostar can be booked all the way through from the UK (through http://loco2.com/
) and is such an easy, hassle-free way to travel and enjoy the beautiful scenery along the way…… We can arrange transfers from Angouleme station to Les Passeroses for 30 euros per person return. You can also fly to Bordeaux, but the transfer to Les Passeroses takes longer and is more expensive.